Accomplish your goals, find a diet that’s right for your bio-individuality, and nourish your whole being.
The Two-months program includes:
One hour initial health history and consultation
Goal setting
Action plan
A personal program designed for your specific bio-individual needs
Four 50 minute health coaching sessions
A written summary after each session
Weekly Accountability check-ins
Healthy recipes with your health goals in mind
Email support in between sessions
Hand-outs/resources, reading materials, recommended books or educational information
Accomplish your goals, find a diet that’s right for your bio-individuality, and nourish your whole being.
The Two-months program includes:
One hour initial health history and consultation
Goal setting
Action plan
A personal program designed for your specific bio-individual needs
Four 50 minute health coaching sessions
A written summary after each session
Weekly Accountability check-ins
Healthy recipes with your health goals in mind
Email support in between sessions
Hand-outs/resources, reading materials, recommended books or educational information
